Introducing RQ, the ultimate training app designed to help you unleash your full potential. Running Analysis feature evaluates your running ability and provides a pace zone for scientific training. Pressure Calculation visualizes the training pressure index to help you avoid overtraining. Grasp the situation with comprehensive analysis of your physical condition and fatigue indicators. Pay attention to technology to improve your running with insights into technical indicators for each pace zone. Download RQ now to understand yourself better and reach your personal best. Privacy Policy: [link] Terms of Use: [link] Support Email: [email protected]
- Running Analysis: The app provides a detailed analysis of your running ability, including evaluation of performance and changes in running level. It also suggests the most suitable pace zone for scientific training.
- Pressure Calculation: The app visualizes the training pressure index each time you upload training records. This index helps you manage your schedule effectively and prevent overtraining.
- Grasp the Situation: By analyzing your previous training records, the app provides insights into your current physical condition, fatigue level, and overall indicators. This helps you track progress and achieve your personal best.
- Attention to Technology: The app emphasizes the importance of running technology and provides a breakdown of your technical indicators under each pace zone. This information can help you improve your running technique and achieve better results.
- Privacy Policy: The app has a clear privacy policy that ensures the protection of user data. Users can access the privacy policy through the provided link.
- Terms of Use: The app has specific terms of use that users must agree to before accessing its features. The terms can be found through the provided link.
In conclusion, this app, RQ, offers a comprehensive approach to running training. It not only provides analysis and recommendations for improving performance, but also emphasizes the importance of proper training techniques and privacy protection. With its user-friendly features and clear privacy policy, RQ is worth considering for anyone looking to enhance their running training experience.
