My Push-ups helps you build a steady push-up habit with a simple, day-by-day training plan that adapts from your current maximum to your target goal. Tell the app your max reps, pick an Easy, Balanced, or Hard training style, and follow one level per day made up of structured sets and reps. The app keeps you on track with an estimated goal date so you know when you'll reach the target, and a focused workout screen with voice guidance and rest timers helps keep sessions efficient and repeatable.
Key Features
⭐ My Push-ups uses tap-to-log reps on a simple, focused workout screen to record each set.
⭐ Voice guidance and countdown cues help you stay in rhythm through reps and rests.
⭐ Built-in rest timer between sets with quick adjustment options when you need extra recovery.
⭐ Choice of training styles—Easy, Balanced, or Hard—so the program matches your pace.
⭐ Program view and dashboard provide a snapshot of your current session and upcoming levels.
⭐ Workout and progression data are stored locally on your phone for privacy.
Advantages
✅ Straightforward daily plan that takes you from current max to a clear, measurable target.
✅ Multiple intensity options let you tailor the plan to your fitness level and schedule.
✅ Estimated goal date and visible progression help maintain motivation and consistency.
✅ My Push-ups keeps your history on-device, avoiding automatic cloud storage.
✅ Optional one-time in-app purchase removes banner ads for an uninterrupted experience.
Disadvantages
❎ Focused solely on push-ups; it does not cover other exercise types or cross-training.
❎ Data is stored locally without automatic cloud sync or cross-device backup.
❎ The app favors simplicity, so advanced analytics and detailed performance metrics are limited.
