Team Body Project

4.5/5 Votes: 67
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Introducing TeamBodyProject, the ultimate home exercise system that has transformed over 275,000 lives worldwide. Whether you're a total beginner or an experienced fitness enthusiast, our comprehensive range of high-quality workouts will help you lose weight, tone muscles, burn fat, and improve overall health. With over 40 workout plans for all fitness levels, an exercise library with over 500 workouts, and the ability to build your own workout plans using our exclusive workout calendar, you'll never run out of options. And with a subscription, you'll get full access to the TeamBodyProject vid-app and website, unlimited access to workout plans and workouts, new releases every week, and even the ability to download workouts for offline use. Join the community, rate us 5 stars, and start your fitness journey today!

Features of the app:

- Multiple workout programs: The app offers over 40 workout plans for all fitness levels, including four starter level plans. It also provides access to a complete exercise library with over 500 workouts. Users can use the exclusive workout calendar to create their customized workout plans.

- Variety of workout types: The app offers a comprehensive range of high-quality workouts, including resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilization, and stretching workouts. This ensures that there is something for everybody, regardless of their fitness preferences or goals.

- Transformation results: With over 275,000 members who have transformed their lives with the app's workouts and workout plans, it is evident that the app has helped people lose weight, tone muscles, burn fat, and improve overall health. The positive results make it an enticing option for users looking to achieve their fitness goals.

- Regular updates and new content: The app releases new workouts every week, ensuring that users have fresh and diverse workout options to choose from. This regular update of content keeps users engaged and motivated to continue using the app consistently.

- Offline access: The app allows users to download workouts, providing the flexibility to take part in exercises without requiring an internet connection. This feature is particularly useful for those who may not have access to a stable internet connection or prefer working out in locations where connectivity is limited.

- Integration with other devices: The app allows users to seamlessly beam videos from their phone to Chromecast or AirPlay-enabled devices. This integration expands the viewing options and brings more convenience to users who prefer viewing workouts on a larger screen.


TeamBodyProject isn’t just about workouts – it’s about transformation, support, and achieving your best self. With our diverse range of workouts, customizable plans, and dedicated community, you’ll find everything you need to succeed on your fitness journey. Join us today and experience the TeamBodyProject difference!



  • Can't play any of the videos, it keeps asking me to sign in when I'm already signed in. Makes the app kind of useless. Seems like a trick to make you pay for premium, from what I've read premium members don't have this issue.
    2024-06-12 06:43:52
  • Have been using this since the past six months and love every bit of it. There are numerous workouts for all age groups and all fitness levels. New workouts are added almost every week. Highly recommended!
    2024-06-12 03:40:48
  • Absolutely amazing, couldn't fault the app or the programme. Great team, great results and amazing trainers! Will not stop singing their praise because it really is fantastic ... JOIN!
    2024-06-11 21:22:15
  • Great app! I like the design and that it is easy to use it. Love the calendar too!! Thank you TeamBodyProject for everything you do, you are one of the best discoveries I have made so far.
    2024-06-11 10:55:28
  • I love Team Body Project! They have changed my life! Join you wont regret it! I did have issues with app with casting and connecting, but support help me with the issues and it works great. Thank you!
    2024-06-11 04:42:58
  • Press Play! You'll love it! This is a great app and an amazing supportive group! Tech support is great, too. Very friendly and quick to solve problems.
    2024-06-10 23:51:16