Breathwrk: Breathing Exercises

11.03
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4/5 Votes: 41
Updated
Dec 02, 2023 Size
145.00M Category
Auto & Vehicles Version
11.03 Requirements
Android Package ID
com.breathwrk.android Developer
Breathwrk Inc.
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DESCRIPTION

Breathe your way to a better life with Breathwrk, the ultimate breathing exercises app. Unlock the power of your breath and transform your body and mind in minutes. With science-backed breathing methods guided by original music, vibrations, and visuals, you can eliminate stress, increase energy, improve endurance, and sleep better. Whether you need to prepare for a big meeting, reduce stress levels, or enhance athletic performance, Breathwrk has a vast library of exercises to choose from. With customizable features and a user-friendly interface, this app is suitable for all ages and backgrounds. Download Breathwrk now to start harnessing the incredible benefits of controlled breathing.

Features of this App:

- Breathing Exercises: The app offers a variety of breathing exercises that help eliminate stress and anxiety, increase energy, improve endurance, and aid sleep.

- Science-Backed Methods: The breathing exercises are guided by original music, vibrations, and visuals, all of which are backed by scientific research.

- Customizable Experience: Users can fully customize their breathing experience by exploring different sounds and music, choosing between unique visuals, and feeling the breathing patterns with advanced vibrations.

- Variety of Exercises: The app offers a vast library of exercises, ranging from increasing focus and productivity to reducing stress, stopping anxiety attacks, uplifting mood, and more.

- Reminder and Habit Features: Users can set reminders or follow curated daily habits within the app to make the most out of their breathing exercises.

- Suitable for All: The app is designed for users of all ages, from 7 to 77 years old, and is utilized by a diverse range of individuals, including psychologists, college students, marathon trainers, parents of children with disabilities, Navy SEALs, and more.

Conclusion:

Breathwrk is a powerful app that offers a comprehensive set of features to help users harness the power of breathing. With its science-backed methods and customizable experience, the app provides an easy-to-use platform for users to improve their mental and physical well-being. The variety of exercises and the ability to set reminders and follow daily habits make it convenient for users to incorporate breathing exercises into their daily routines. Overall, Breathwrk is a valuable tool for anyone looking to reduce stress, improve focus, and enhance their overall health and wellness.

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Comment

  • So far so good. User friendly. I like the organization and I'm currently working on the 7 Days to Better Performance Challenge. I found this app in hopes to increase my lung capacity for white water kayaking and general health. Will 5 star when I see/feel improvement. I vouche for the calming and winding down exercises, they work well for me.
    Dec 05, 2023 22:48:07
  • Zero stars! Installed to try, but couldn't even open one exercise because of the constant annoying paid pop up plan ad showing up at what seems like every tap. Many of the exercises are also locked (and not labeled lock) so the ad shows again! Uninstalled.
    Dec 05, 2023 20:41:34
  • Breathwrk is a pretty good app but it lost my interest pretty quickly honestly. The fact that they give you just a few exercises for the categories is a huge problem for me. It makes it hard to want to continue using this app when just about everything is locked behind a pretty expensive paywall. Although, I will say this app is very polished and pretty intuitive designed, and I understand you need to be payed but it's still a huge con for me to have to pay so much for this.
    Dec 05, 2023 04:58:38
  • In my original review I was unsatisfied with some of the exercises. Mainly the yellow ones for morning or energy. Oftentimes I just felt bad using them. However using the ones meant for sleep and relaxation have been very helpful. I am using this in partnership with Wondermed and it has been great. I just avoid any excercises that cause me to hyperventilate. Which they warn against if you read the information about the exercise .
    Dec 05, 2023 02:05:44
  • Epic fail must sign up for account to use....1 star edit: in response to the developer comment below no you cant. I have tried multiple times and am still forced to sign up using email. This is an epic failure. Change the app so people can use it without having to open up an account. Until then this app is useless and will stay uninstalled
    Dec 05, 2023 00:40:38
  • I have to join a community (of data miners?) to enjoy the relaxation? No thanks. Jan. 2023: came back to give it another try and just found myself turned off by every guided session I tested. The whole thing is overloaded with a lot of superfluous sessions. The audio quality is often amateur quality. Is this app meant to benefit the people who use it or the countless number of breathwork trainers who want to sell their programs and classes? I'm sticking with my lovely Prana Breath app.
    Dec 04, 2023 16:15:00