MASHUP®

MASHUP®

App ID	com.mashup.video
Size	12.2 MB
Version	7.3.3
Updated	2022-02-02
Developer	MASHUP®

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Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere.
With the MASHUP® app you can experience short, effective workouts with Variable-intensity Interval Training (VIIT). This research-based program features Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout! Workouts can be performed using bodyweight and a yoga mat. Other equipment is optional.
New workouts are added every month.