MASHUP®
App ID | com.mashup.video |
Size | 12.2 MB |
Version | 7.3.3 |
Updated | 2022-02-02 |
Developer | MASHUP® |
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With the MASHUP® app you can experience short, effective workouts with Variable-intensity Interval Training (VIIT). This research-based program features Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout! Workouts can be performed using bodyweight and a yoga mat. Other equipment is optional.
New workouts are added every month.