Fitbod
App ID | com.fitbod.fitbod |
Size | 25.1 MB |
Version | 3.10.2 |
Updated | 2022-06-11 |
Developer | Fitbod |
Apps in the Same Category:
- Finch 3.13.0
- Hevy 1.27.4
- OMRON connect 007.000.00001
- Qd Fit 2.10.93
- Vibration App: Vibrator Strong 1.1.6
- Casual dieting-weight manager- 1.2.4
- Clue 67.0
- دليل السعرات الحرارية 2.6
- Patient Portal 4.0.0
- Lock Me Out 6.7.3
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.
◆ Grasp and master new strength-building exercises:
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos
◆ Attain strength-training achievements as you reach your personal exercise records.
Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.
◆ With our Wear OS Watch app, see your training plan at a glance, easily track your progress and stay focused while at the gym.
◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.
◆ View your workout impact on a body heat map.
◆ Calories burned for current and past workouts.
WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:
◆ Individualization – Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.
◆ Balance – Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.
◆ Variation – Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.
Privacy Policy: www.fitbod.me/privacy.html
Terms of Use: www.fitbod.me/terms.html
Support: http://fitbod.me/support
Join the Fitbod Community:
Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp