Workout Plan & Gym Log Tracker
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★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you
Over 10 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracker and planner, provides a free exercise database to help you stay fit. Make progress in the gym or from home with our exercise library. Beginner programs like 5×5, 531, stronglifts, 3-4 day splits, and starting strength all the way to advanced bodybuilding, weightlifting, and powerlifting routines. Whether you have specialized equipment, just a kettlebell, or limited space and just your bodyweight – JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal or planner, you know how important it is to track and log your workouts. JEFIT will help you reach your strength or weight goals whether you’re a beginner or advanced lifter. The app is designed to motivate you by rewarding you for consistent training, pushing yourself to new personal records and committing to challenges with the community.
● Web or App – Fitness tracker in app and workout plan editor available from your computer.
● Wear OS app – Easily track progress and stay focused while training at the gym or from home.
● Track Workouts – Set your exercises, log weights and reps in the fitness tracker and we’ll show you the results of your training
● Exercise Database – 1400+ demonstrations with HD video from experts
● Intuitive Tools – including rest timer, supersets, interval timer, body measurements system, and most importantly, workout routine planner and tracker.
● Training Programs – Customized workout routines made for 3, 4 or 5 day splits, weight loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, home workouts or build your own
● Stay Motivated – Join our quarterly strength challenges with real prizes and get support from other gym goers or home fitness gurus in the community.
● Set Goals – Want to lose weight, get lean, get stronger or exercise consistently? You can build a plan to reach your goals in JEFIT’s custom journal
● Add Friends – Find new fitness buddies in our community. You might even find someone to spot you at the gym.
Programs for any fitness level with full instruction database
✔ Beginner programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Advanced programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Muscle targeted programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personalized workout plans built by personal trainers
✔ Specific equipment based exercise plans- Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
✔ Build your own custom personalized training programs
Special tools and features
✔ App syncs with web versions
✔ Fully customizable rest timer
✔ Supersets and circuit training routines
✔ Interval timer, set notes and a 1 Rep Max calculator
✔ Body analytics and a weekly workout planner
✔ Social feed with useful fitness tips and community contests
✔ Store workouts in the cloud and share with your friends or personal trainer
1,400+ exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create custom training exercises
Benchmarking, analysis and instructions
✔ Audio reminders mid workout
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR log