⚡ Click to Download Any App

5 Minute Chest and Arms


The quick way to build your biceps triceps and pecs
Olson Applications Ltd
Mar 8, 2021
Smart Phone
18.2 MB
Get it on
Google Play

Report this app


Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles

Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes – even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Targets the muscles of the chest, back and arms including biceps, triceps and pecs

Quick and easy workouts for a strong and toned upper body – see what you can achieve in 5 minutes a day. Install now!

What's new

Mar 8, 2021

Leave a Reply